M
OPEN MEN
MEN
Muhammad Ismail
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:44:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:33
SLED PUSH
02:33
SLED PULL
03:22
BURPEE BJ
04:46
ROWING
04:59
FARMERS CARRY
02:03
SANDBAG LUNGES
05:41
WALL BALLS
06:21
BEST ROXZONE
08:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Raees Omar
|
DOUBLES MEN | 01:53:08 | 11:12 | 04:39 | 01:49 | 03:57 | 04:10 | 05:12 | 02:09 | 04:05 | 05:14 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:51:24 | 11:02 | 05:07 | 03:51 | 05:33 | 08:58 | 05:29 | 02:03 | 06:22 | 09:09 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:58:04 | 12:14 | 04:55 | 09:16 | 07:03 | 08:30 | 05:51 | 02:11 | 05:41 | 06:57 | |
|
HYROX Johannesburg 2026
NOV 2025
|
OPEN MEN | 01:51:24 | 11:02 | 05:07 | 03:51 | 05:33 | 08:58 | 05:29 | 02:03 | 06:22 | 09:09 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:48:40 | 09:59 | 04:53 | 03:22 | 05:21 | 07:09 | 05:41 | 02:04 | 06:12 | 08:28 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:48:40 | 09:59 | 04:53 | 03:22 | 05:21 | 07:09 | 05:41 | 02:04 | 06:12 | 08:28 | |
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 01:44:22 | 08:45 | 04:33 | 02:33 | 03:22 | 04:46 | 04:59 | 02:42 | 06:05 | 06:21 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →