N
PRO MEN
MEN
Nathan Penman
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:46
SLED PUSH
02:55
SLED PULL
04:07
BURPEE BJ
02:26
ROWING
03:59
FARMERS CARRY
01:30
SANDBAG LUNGES
03:29
WALL BALLS
04:24
BEST ROXZONE
03:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2025
OCT 2025
|
PRO MEN | 01:06:55 | 05:05 | 04:07 | 03:16 | 05:05 | 02:37 | 04:22 | 01:34 | 03:29 | 05:24 | |
|
HYROX Malaga 2025
MAR 2025
|
PRO MEN | 01:06:30 | 05:09 | 03:58 | 03:54 | 04:36 | 03:36 | 04:23 | 01:32 | 03:34 | 04:41 | |
|
HYROX London 2025
MAR 2025
|
PRO MEN | 01:07:32 | 06:03 | 04:04 | 03:27 | 04:16 | 03:39 | 04:36 | 01:36 | 03:37 | 04:45 | |
|
HYROX Manchester 2025
MAR 2025
|
PRO MEN | 01:09:17 | 05:56 | 03:53 | 03:17 | 04:39 | 03:26 | 04:14 | 01:39 | 03:51 | 04:44 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 01:57:38 | 08:30 | 04:50 | 03:02 | 06:08 | 06:42 | 04:51 | 02:56 | 06:53 | 10:12 | |
|
HYROX London 2025
DEC 2024
|
PRO MEN | 01:07:32 | 06:03 | 04:04 | 03:27 | 04:16 | 03:39 | 04:36 | 01:36 | 03:37 | 04:45 | |
|
HYROX Manchester 2024
MAR 2024
with
Max Pointon
|
DOUBLES MEN | 00:57:48 | 03:49 | 03:27 | 01:51 | 03:26 | 01:42 | 03:48 | 01:23 | 02:46 | 03:49 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO MEN | 01:08:35 | 05:38 | 03:59 | 03:18 | 04:42 | 03:45 | 04:18 | 01:40 | 03:49 | 05:25 | |
| PRO MEN | 01:05:15 | 03:25 | 03:46 | 02:59 | 04:07 | 03:32 | 03:59 | 01:30 | 03:42 | 04:24 | ||
|
HYROX Glasgow 2023
MAR 2023
|
PRO MEN | 01:05:51 | 04:16 | 04:05 | 02:55 | 04:27 | 03:03 | 04:12 | 01:30 | 03:54 | 04:43 | |
|
HYROX Barcelona 2023
MAR 2023
|
PRO MEN | 01:05:55 | 05:25 | 03:54 | 04:01 | 04:24 | 03:00 | 04:17 | 01:30 | 03:29 | 04:35 | |
|
HYROX Dublin 2023
MAR 2023
|
PRO MEN | 01:13:17 | 04:08 | 04:00 | 04:26 | 07:11 | 02:44 | 04:17 | 01:33 | 03:30 | 05:39 | |
|
HYROX Birmingham 2022
MAR 2022
|
PRO MEN | 01:14:37 | 05:44 | 03:57 | 04:13 | 06:55 | 02:26 | 04:17 | --:-- | 04:25 | 05:18 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →