Nick Mcdonald

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:25:56

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:29

SLED PUSH

02:49

SLED PULL

05:24

BURPEE BJ

03:41

ROWING

04:56

FARMERS CARRY

02:50

SANDBAG LUNGES

05:45

WALL BALLS

05:29

BEST ROXZONE

06:50

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Melbourne 2025 DEC 2025 with Shanna Mcdonald	DOUBLES MIXED	01:14:57	08:31	04:32	02:10	03:49	02:40	04:57	01:55	04:43	04:27	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Nick Mcdonald Nick Mcdonald & Shane Aylmore Shane Aylmore	DOUBLES MEN	01:12:32	--:--	03:57	01:29	03:24	02:46	04:44	01:37	04:18	04:04	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:25:56	06:50	04:29	03:30	06:18	03:49	04:56	02:50	06:30	05:29	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 AUG 2024	OPEN MEN	01:25:56	06:50	04:29	03:30	06:18	03:49	04:56	02:50	06:30	05:29	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024 with Shane Aylmore	DOUBLES MEN	01:11:14	04:50	04:06	01:24	02:56	02:08	04:27	01:23	03:31	04:50	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Shanna Mcdonald	DOUBLES MIXED	01:17:34	08:27	04:22	02:30	04:11	03:11	04:58	01:37	04:47	03:55	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Shanna Mcdonald	DOUBLES MIXED	01:19:40	06:28	04:25	01:53	05:21	02:20	04:51	01:44	04:27	04:22	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MAR 2023	OPEN MEN	01:26:54	06:53	04:31	02:49	05:24	03:41	05:10	03:02	05:45	06:05	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.