N
DOUBLES WOMEN
WOMEN
Nicola Lyons
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:37:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:52
SLED PUSH
03:07
SLED PULL
05:31
BURPEE BJ
07:41
ROWING
05:14
FARMERS CARRY
01:58
SANDBAG LUNGES
04:52
WALL BALLS
05:49
BEST ROXZONE
07:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEPT 2026
with
Sarah Griffiths
|
DOUBLES WOMEN | 01:26:16 | 06:49 | 04:25 | 02:41 | 04:33 | 05:25 | 04:54 | 01:53 | 05:37 | 05:05 | |
|
HYROX London Excel 2025
DEC 2025
with
Sarah Griffiths
|
DOUBLES WOMEN | 01:32:03 | 14:44 | 04:57 | 02:28 | 05:31 | 04:51 | 05:04 | 01:49 | 06:44 | 07:10 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN WOMEN | 01:37:29 | 07:37 | 05:01 | 03:43 | 05:31 | 07:41 | 05:19 | 02:12 | 05:05 | 08:49 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN WOMEN | 01:39:13 | 09:01 | 04:52 | 03:07 | 05:38 | 07:49 | 05:14 | 01:58 | 04:52 | 08:14 | |
|
HYROX Manchester 2023
MAR 2023
with
Andrea Houghton
|
DOUBLES WOMEN | 01:30:56 | 04:40 | 04:17 | 02:06 | 03:29 | 04:59 | 04:47 | 01:45 | 04:44 | 03:46 | |
|
HYROX Birmingham 2023
MAR 2023
|
OPEN WOMEN | 01:43:28 | 07:22 | 05:02 | 03:09 | 06:10 | 09:11 | 05:17 | 03:06 | 05:08 | 05:49 |
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