O
DOUBLES MEN
MEN
Oke Kowald
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:18:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
01:57
SLED PULL
03:17
BURPEE BJ
03:02
ROWING
04:25
FARMERS CARRY
01:42
SANDBAG LUNGES
04:00
WALL BALLS
03:56
BEST ROXZONE
07:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hamburg 2025
OCT 2025
with
Jonno Augustini
|
DOUBLES MEN | 01:18:29 | 07:03 | 04:13 | 01:57 | 03:17 | 03:02 | 04:25 | 01:42 | 04:00 | 03:56 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →