Onless Lam

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:30:21

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:58

SLED PUSH

03:34

SLED PULL

05:36

BURPEE BJ

04:32

ROWING

05:21

FARMERS CARRY

03:17

SANDBAG LUNGES

04:52

WALL BALLS

06:40

BEST ROXZONE

07:57

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Cho Ki Leung	DOUBLES MIXED	01:20:22	10:45	04:36	02:13	04:15	02:28	05:24	01:59	03:55	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:30:21	--:--	04:58	03:48	06:15	04:41	05:21	03:46	06:16	06:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:30:21	--:--	04:58	03:48	06:15	04:41	05:21	03:46	06:16	06:40	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Jerry Ng	DOUBLES MEN	01:18:00	07:10	04:24	02:22	06:25	02:37	04:55	01:51	04:27	04:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Jerry Ng	DOUBLES MEN	01:14:12	05:19	04:11	01:34	04:09	02:56	04:33	01:55	03:56	04:23	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024	OPEN MEN	01:35:36	--:--	05:01	03:34	05:36	04:32	05:34	03:17	04:52	08:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Cherrie Lee	DOUBLES MIXED	01:23:27	07:21	04:44	02:32	04:47	02:33	05:23	02:09	03:59	04:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023	OPEN MEN	01:43:07	07:57	05:11	04:01	06:31	04:52	05:56	05:19	05:11	09:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022	OPEN MEN	01:42:13	--:--	05:03	03:46	07:52	04:50	05:53	05:37	05:26	08:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022	OPEN MEN	01:42:13	--:--	05:03	03:46	07:52	04:50	05:53	05:37	05:26	08:39	RACE VIEW → \| COMPARE

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