P
PRO MEN
MEN
Patrick Benecke
18 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:02:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
01:13
SLED PULL
03:04
BURPEE BJ
03:17
ROWING
04:12
FARMERS CARRY
01:36
SANDBAG LUNGES
03:36
WALL BALLS
04:02
BEST ROXZONE
04:29
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
with
Rune Dallmann
|
DOUBLES MEN | 00:57:50 | 03:18 | 03:26 | 02:03 | 03:10 | 02:04 | 03:50 | 01:35 | 02:43 | 03:51 | |
|
HYROX Berlin 2026
MAY 2026
with
Benito Baez Ayala
|
DOUBLES MEN | 00:53:59 | 08:47 | 03:29 | 01:53 | 02:54 | 01:53 | 03:54 | 01:25 | 02:32 | 03:38 | |
|
HYROX Berlin 2026
MAY 2026
with
Rune Dallmann
|
DOUBLES MEN | 00:55:57 | 09:05 | 03:31 | 01:58 | 03:03 | 02:05 | 03:49 | 01:21 | 02:30 | 03:54 | |
|
HYROX Berlin 2026
MAY 2026
with
Lynn Starke
|
DOUBLES MIXED | 00:57:49 | 09:38 | 03:47 | 01:30 | 02:18 | 02:11 | 04:02 | 01:25 | 02:32 | 03:38 | |
|
HYROX Cologne 2026
APR 2026
with
Rune Dallmann
|
DOUBLES MEN | 00:54:55 | 03:32 | 03:23 | 02:02 | 02:56 | 01:43 | 03:50 | 01:22 | 02:34 | 03:41 | |
|
HYROX Istanbul 2026
FEB 2026
with
Martin Michelius
|
DOUBLES MEN | 00:56:52 | 05:44 | 03:24 | 01:48 | 03:05 | 02:10 | 03:49 | 01:39 | 02:52 | 03:47 | |
|
HYROX Frankfurt 2025
DEC 2025
with
Hannah Wittmann
|
DOUBLES MIXED | 00:58:57 | 04:19 | 03:47 | 02:05 | 02:45 | 02:14 | 04:18 | 01:22 | 02:43 | 03:42 | |
|
HYROX Hamburg 2025
OCT 2025
with
Rune Dallmann
|
DOUBLES MEN | 00:57:38 | 04:35 | 03:31 | 02:09 | 03:39 | 02:08 | 03:47 | 01:33 | 03:04 | 04:00 | |
|
HYROX Maastricht 2025
SEPT 2025
with
Rune Dallmann
|
DOUBLES MEN | 01:03:02 | 04:58 | 03:40 | 01:55 | 03:49 | 02:47 | 04:01 | 01:32 | 03:12 | 05:49 | |
|
HYROX Berlin 2025
MAY 2025
with
Rune Dallmann
|
DOUBLES MEN | 00:54:50 | 05:42 | 03:26 | 01:49 | 02:55 | 02:04 | 03:41 | 01:20 | 02:55 | 03:33 | |
|
HYROX Cologne 2025
APR 2025
|
PRO MEN | 01:10:05 | --:-- | 03:55 | 01:13 | 04:58 | 04:01 | 04:17 | 01:51 | 04:44 | 05:46 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Janick Schulze
|
DOUBLES MEN | 00:57:45 | 03:58 | 03:26 | 01:31 | 02:21 | 02:22 | 04:04 | 01:14 | 02:25 | 03:27 | |
|
HYROX Maastricht 2025
FEB 2025
with
Rune DALLMANN
|
DOUBLES MEN | 00:54:26 | 04:03 | 03:35 | 01:17 | 02:08 | 02:12 | 03:50 | 01:23 | 02:29 | 03:37 | |
|
HYROX Frankfurt 2024
DEC 2024
with
Jutta Kurt
|
DOUBLES MIXED | 01:01:32 | 04:41 | 03:56 | 01:33 | 02:26 | 02:40 | 04:28 | 01:15 | 03:10 | 03:39 | |
|
HYROX Frankfurt 2024
DEC 2024
|
OPEN MEN | 01:02:34 | 04:29 | 04:09 | 02:06 | 03:04 | 03:17 | 04:12 | 01:36 | 03:36 | 04:02 | |
|
HYROX Hamburg 2024
NOV 2024
with
Rune Dallmann
|
DOUBLES MEN | 00:56:35 | 04:49 | 03:33 | 01:04 | 01:52 | 02:45 | 04:01 | 01:08 | 02:28 | 03:30 | |
|
HYROX Berlin 2024
MAR 2024
with
Lorenz Wyludda
|
DOUBLES MEN | 01:06:26 | 10:36 | 03:40 | 01:32 | 02:07 | 02:43 | 03:59 | 01:35 | 02:58 | 03:46 | |
|
HYROX World Championships Nice 2024
MAR 2024
with
Jutta Kurt
|
DOUBLES MIXED | 01:06:41 | 05:13 | 03:58 | 01:47 | 03:09 | 03:14 | 04:28 | 01:46 | 03:30 | 03:54 |
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