P
DOUBLES MEN
MEN
Patrick Shannon
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:12:03
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:09
SLED PUSH
01:54
SLED PULL
03:57
BURPEE BJ
03:06
ROWING
04:20
FARMERS CARRY
01:33
SANDBAG LUNGES
03:48
WALL BALLS
04:48
BEST ROXZONE
05:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2025
OCT 2025
with
Dan McHale
|
DOUBLES MEN | 01:12:03 | 05:56 | 04:09 | 01:54 | 03:57 | 03:06 | 04:20 | 01:33 | 03:48 | 04:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →