Paul Hand

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:25:51

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:23

SLED PUSH

02:35

SLED PULL

04:40

BURPEE BJ

05:13

ROWING

04:33

FARMERS CARRY

02:01

SANDBAG LUNGES

04:12

WALL BALLS

05:11

BEST ROXZONE

06:00

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Glasgow 2026 MAR 2026 with Kieran Mc Mahon	DOUBLES MEN	01:17:06	04:47	04:09	02:41	03:46	03:34	04:36	01:48	04:22	05:17	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Daithi Hand	DOUBLES MEN	01:15:36	04:38	04:14	02:28	03:43	03:38	04:44	01:41	04:21	05:18	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:25:51	06:00	04:34	02:35	05:26	05:13	04:52	02:04	06:01	07:51	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OCT 2025	OPEN MEN	01:33:52	06:57	04:37	03:26	04:40	05:38	04:35	02:08	06:08	10:59	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:30:26	--:--	04:48	02:54	05:00	06:59	05:13	02:01	06:09	07:27	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:30:30	06:14	04:40	02:53	05:06	05:49	04:59	02:08	06:40	08:10	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Hayley Hands & Paul Hands	DOUBLES MIXED	01:21:59	05:15	04:16	01:48	03:26	03:33	04:35	01:53	03:36	05:31	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN MEN	01:43:27	07:39	04:38	04:12	05:29	07:37	05:11	02:11	06:36	10:14	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN MEN	01:26:08	06:07	04:23	03:06	04:50	05:16	04:33	02:17	04:12	05:11	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Michael Schuster & Paul Hands	DOUBLES MEN	01:10:50	04:23	04:04	01:39	03:09	02:50	04:30	01:38	02:45	03:43	RACE VIEW → \| COMPARE

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