P
DOUBLES MEN
MEN
Paul Koch
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
01:48
SLED PULL
03:25
BURPEE BJ
03:17
ROWING
04:19
FARMERS CARRY
01:33
SANDBAG LUNGES
03:45
WALL BALLS
04:40
BEST ROXZONE
07:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Copenhagen 2026
MAR 2026
with
Anna Glück
|
DOUBLES MIXED | 01:20:50 | 07:20 | 04:29 | 02:32 | 03:26 | 04:01 | 05:01 | 01:59 | 04:02 | 05:07 | |
|
HYROX Stuttgart 2025
NOV 2025
with
Ilona Koch
|
DOUBLES MIXED | 01:15:58 | 08:32 | 04:06 | 01:48 | 04:03 | 04:02 | 04:46 | 01:36 | 04:07 | 04:50 | |
|
HYROX Berlin 2025
MAY 2025
with
Martin Berg
|
DOUBLES MEN | 01:14:21 | 08:15 | 04:03 | 01:54 | 03:25 | 03:17 | 04:19 | 01:33 | 03:45 | 04:40 |
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