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Paul Ryan
29 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
01:43
SLED PULL
03:29
BURPEE BJ
03:17
ROWING
04:06
FARMERS CARRY
01:20
SANDBAG LUNGES
03:36
WALL BALLS
04:25
BEST ROXZONE
03:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:49:44 | 12:54 | 04:15 | 01:55 | 04:17 | 03:31 | 04:52 | 02:06 | 04:34 | 04:35 | |
|
HYROX Toronto 2026
OCT 2026
|
RELAY MEN | 01:40:21 | 05:47 | 04:44 | 04:01 | 02:39 | 03:55 | 05:47 | 02:16 | 03:48 | 12:50 | |
|
HYROX Cardiff 2026
APR 2026
|
OPEN MEN | 01:12:12 | --:-- | 04:25 | 02:58 | 03:56 | 03:59 | 04:32 | 02:01 | 04:14 | 05:08 | |
|
HYROX Malaga 2026
APR 2026
|
PRO MEN | 01:10:38 | 04:58 | 04:23 | 03:11 | 04:11 | 04:10 | 04:23 | 01:49 | 03:53 | 05:04 | |
|
HYROX Glasgow 2026
MAR 2026
|
PRO MEN | 01:22:11 | 04:44 | 04:27 | 05:09 | 06:28 | 03:29 | 04:44 | 02:20 | 05:21 | 07:35 | |
|
HYROX Katowice 2026
FEB 2026
|
DOUBLES MEN | 00:58:56 | 03:10 | 03:45 | 01:47 | 02:58 | 02:22 | 03:51 | 01:24 | 03:01 | 03:36 | |
|
HYROX Katowice 2026
FEB 2026
|
OPEN MEN | 01:05:20 | 03:06 | 04:24 | 02:18 | 03:39 | 03:52 | 04:31 | 01:37 | 03:43 | 04:25 | |
|
HYROX Manchester 2026
JAN 2026
|
OPEN MEN | 01:13:10 | 04:50 | 04:17 | 02:46 | 04:10 | 03:36 | 04:26 | 01:48 | 04:20 | 07:05 | |
|
HYROX London Excel 2025
DEC 2025
|
PRO MEN | 01:10:00 | 09:46 | 04:53 | 02:49 | 05:00 | 03:55 | 04:26 | 01:21 | 03:49 | 05:44 | |
|
HYROX Dublin 2025
NOV 2025
with
Gerard Carroll
|
DOUBLES MEN | 01:04:54 | 03:36 | 03:53 | 01:44 | 03:43 | 02:59 | 04:12 | 01:17 | 03:12 | 04:02 | |
|
HYROX Dublin 2025
NOV 2025
|
OPEN MEN | 01:07:34 | 03:29 | 04:01 | 01:43 | 03:54 | 04:30 | 04:12 | 01:36 | 04:11 | 05:45 | |
|
HYROX Dublin 2025
NOV 2025
|
OPEN MEN | 01:10:25 | 03:32 | 04:23 | 02:35 | 04:07 | 05:00 | 04:36 | 01:49 | 04:09 | 05:50 | |
|
HYROX Dublin 2025
NOV 2025
with
Donal Galvin
|
DOUBLES MEN | 01:10:25 | 03:27 | 04:00 | 01:30 | 03:08 | 03:26 | 03:59 | 01:38 | 03:42 | 04:01 | |
|
HYROX Dublin 2025
NOV 2025
|
PRO MEN | 01:13:58 | 03:49 | 04:09 | 02:45 | 05:30 | 03:47 | 04:22 | 01:20 | 04:08 | 09:15 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:14:30 | 06:27 | 04:41 | 03:37 | 05:09 | 03:17 | 04:40 | 02:02 | 04:04 | 06:34 | |
|
HYROX Cardiff 2025
JUN 2025
|
OPEN MEN | 01:07:30 | --:-- | 04:15 | 01:52 | 03:29 | 04:58 | 04:16 | 01:20 | 03:49 | 04:38 | |
|
HYROX Barcelona 2025
APR 2025
|
OPEN MEN | 01:13:36 | 05:31 | 04:25 | 02:35 | 03:42 | 05:04 | 04:41 | 01:25 | 05:07 | 05:40 | |
|
HYROX Malaga 2025
MAR 2025
with
Shane Corbett
|
DOUBLES MEN | 01:07:04 | 05:27 | 03:37 | 01:17 | 02:16 | 02:05 | 04:09 | 01:02 | 02:40 | 03:32 | |
|
HYROX Malaga 2025
MAR 2025
|
PRO MEN | 01:15:48 | 05:58 | 04:36 | 03:23 | 05:10 | 04:26 | 04:35 | 02:18 | 04:38 | 05:45 | |
|
HYROX Manchester 2025
MAR 2025
|
OPEN MEN | 01:15:46 | 05:06 | 04:29 | 02:38 | 04:13 | 05:01 | 04:33 | 01:52 | 03:36 | 06:10 | |
|
HYROX Manchester 2025
MAR 2025
|
OPEN MEN | 01:16:33 | 06:24 | 04:36 | 03:08 | 04:35 | 04:59 | 04:39 | 01:59 | 04:33 | 07:08 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:12:37 | 04:30 | 04:31 | 02:54 | 04:18 | 03:46 | 04:37 | 01:49 | 04:19 | 05:24 | |
|
HYROX Stockholm 2024
DEC 2024
with
Eoin Byrne
|
DOUBLES MEN | 01:09:15 | 06:25 | 03:57 | 01:25 | 02:44 | 03:11 | 04:11 | 01:33 | 03:26 | 04:02 | |
|
HYROX Dublin 2024
NOV 2024
with
Martin Real
|
DOUBLES MEN | 01:03:37 | 03:34 | 03:36 | 01:29 | 02:16 | 02:28 | 04:08 | 01:16 | 02:32 | 03:36 | |
|
HYROX Dublin 2024
NOV 2024
|
PRO MEN | 01:04:52 | 03:29 | 03:55 | 02:17 | 03:43 | 04:03 | 04:06 | 01:39 | 04:03 | 04:48 | |
|
HYROX Manchester 2025
NOV 2024
|
OPEN MEN | 01:15:46 | 05:06 | 04:29 | 02:38 | 04:13 | 05:01 | 04:33 | 01:52 | 03:36 | 06:10 | |
|
HYROX Madrid 2024
OCT 2024
with
Zack Farivarz
|
DOUBLES MEN | 01:09:36 | 06:08 | 03:47 | 01:23 | 03:46 | 02:49 | 04:08 | 01:26 | 03:10 | 04:02 | |
|
HYROX London 2023
MAR 2023
|
OPEN MEN | 01:31:18 | 06:39 | 04:49 | 03:21 | 05:32 | 06:52 | 05:04 | 02:55 | 05:31 | 07:52 | |
|
HYROX London 2022
JAN 2023
with
Tim Howe
|
DOUBLES MEN | 01:16:54 | 05:13 | 04:18 | 02:11 | 03:35 | 03:47 | 04:45 | 01:53 | 04:19 | 04:35 |
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