P
DOUBLES MIXED
MEN
Paulo Silva
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:37
SLED PUSH
03:36
SLED PULL
04:57
BURPEE BJ
06:03
ROWING
04:47
FARMERS CARRY
02:31
SANDBAG LUNGES
05:13
WALL BALLS
05:51
BEST ROXZONE
05:59
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rimini 2026
MAY 2026
with
Ana Oliveira
|
DOUBLES MIXED | 01:19:49 | 06:14 | 04:22 | 04:02 | 05:27 | 03:09 | 04:53 | 01:57 | 03:48 | 04:54 | |
|
HYROX Lisboa 2026
MAY 2026
with
Joana Castanho
|
DOUBLES MIXED | 01:07:40 | 04:38 | 04:00 | 02:17 | 03:44 | 02:47 | 04:25 | 01:30 | 02:51 | 03:49 | |
|
HYROX Lisboa 2026
MAY 2026
with
David Correia
|
DOUBLES MEN | 01:14:08 | 04:47 | 04:07 | 02:40 | 04:16 | 02:44 | 04:27 | 01:54 | 02:59 | 04:27 | |
|
HYROX Madrid 2025
NOV 2025
with
João Baltazar
|
DOUBLES MEN | 01:15:19 | 06:21 | 04:17 | 02:02 | 04:16 | 03:52 | 04:17 | 01:53 | 03:05 | 04:17 | |
|
HYROX Madrid 2025
NOV 2025
|
OPEN MEN | 01:24:09 | 05:59 | 04:37 | 03:36 | 04:57 | 06:03 | 04:47 | 02:31 | 05:13 | 05:51 | |
|
HYROX Madrid 2025
NOV 2025
with
Valda Coelho
|
DOUBLES MIXED | 01:43:07 | 09:36 | 05:06 | 03:47 | 05:44 | 05:04 | 05:09 | 02:31 | 05:05 | 06:38 | |
|
HYROX Madrid 2023
JAN 2024
with
Filomena Gonçalves
|
DOUBLES MIXED | 01:16:07 | 07:35 | 04:37 | 02:10 | 04:49 | 03:03 | 04:46 | 01:52 | 03:33 | 04:39 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →