R
RELAY MEN
MEN
Raymond Ngai
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
02:51
SLED PULL
04:53
BURPEE BJ
05:43
ROWING
04:50
FARMERS CARRY
02:08
SANDBAG LUNGES
05:47
WALL BALLS
06:01
BEST ROXZONE
06:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 01:51:36 | 08:34 | 05:30 | 05:45 | 07:32 | 08:13 | 05:39 | 03:18 | 06:29 | 12:46 | |
|
HYROX Chiba 2026
AUG 2026
|
DOUBLES MIXED | 01:37:00 | 06:02 | 04:43 | 03:19 | 04:44 | 04:18 | 04:59 | 01:48 | 04:50 | 05:41 | |
|
HYROX Chengdu 2026
AUG 2026
|
OPEN MEN | 01:53:22 | 07:09 | 05:18 | 04:45 | 07:24 | 07:37 | 05:44 | 03:00 | 06:43 | 12:10 | |
|
HYROX Sydney 2026
JUL 2026
|
RELAY MEN | 01:18:45 | 07:43 | 04:58 | 02:04 | 03:55 | 04:55 | 04:20 | 02:45 | 04:24 | 05:41 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES MEN | 01:22:35 | 08:53 | 04:22 | 02:06 | 03:29 | 03:09 | 04:37 | 01:47 | 04:13 | 05:26 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES MEN | 01:32:37 | 10:37 | 04:18 | 02:11 | 06:08 | 03:48 | 04:28 | 01:56 | 06:43 | 08:31 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:23:22 | 11:18 | 04:25 | 03:29 | 04:53 | 05:43 | 04:50 | 02:08 | 05:47 | 06:01 | |
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 02:03:12 | 06:58 | 04:50 | 02:51 | 06:46 | 11:55 | 05:37 | 03:15 | 08:22 | 12:29 |
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