R
PRO MEN
MEN
Rhys Spackman
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:02
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:51
SLED PUSH
01:50
SLED PULL
03:31
BURPEE BJ
03:16
ROWING
04:02
FARMERS CARRY
01:21
SANDBAG LUNGES
03:15
WALL BALLS
04:14
BEST ROXZONE
03:33
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2026
MAR 2026
with
Stuart Alexander
|
DOUBLES MEN | 01:00:50 | 03:13 | 03:47 | 01:46 | 02:38 | 02:43 | 04:11 | 01:22 | 02:37 | 03:54 | |
|
HYROX Berlin 2025
MAY 2025
|
PRO MEN | 01:04:02 | 06:25 | 03:58 | 02:47 | 03:45 | 03:25 | 04:02 | 01:34 | 03:52 | 04:14 | |
|
HYROX Glasgow 2025
MAR 2025
with
Frankie Shepherd
|
DOUBLES MIXED | 01:04:50 | 03:35 | 03:35 | 01:37 | 02:21 | 02:38 | 03:57 | 01:23 | 03:10 | 03:58 | |
|
HYROX Glasgow 2024
MAR 2024
|
PRO MEN | 01:09:06 | 03:45 | 04:00 | 03:22 | 04:05 | 03:25 | 04:11 | 01:45 | 04:41 | 04:21 | |
|
HYROX Glasgow 2024
MAR 2024
with
Frankie Shepherd
|
DOUBLES MIXED | 01:09:37 | 04:22 | 03:52 | 01:31 | 02:59 | 02:12 | 03:50 | 01:05 | 02:34 | 03:47 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO MEN | 01:21:36 | 05:41 | 04:02 | 03:28 | 04:55 | 05:16 | 04:24 | 02:21 | 08:13 | 06:59 | |
|
HYROX Glasgow 2023
MAR 2023
|
OPEN MEN | 01:05:13 | 03:56 | 04:04 | 01:50 | 03:31 | 04:30 | 04:20 | 01:21 | 03:15 | 04:20 | |
| PRO MEN | 01:08:43 | 03:33 | 03:51 | 02:38 | 04:14 | 04:11 | 04:07 | 01:45 | 04:01 | 04:58 | ||
|
HYROX Birmingham 2023
MAR 2023
|
PRO MEN | 01:09:50 | 04:08 | 03:55 | 02:59 | 05:10 | 03:16 | 04:06 | 01:41 | 04:28 | 04:51 |
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