R
DOUBLES MIXED
MEN
Richard Millar
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:59
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
02:39
SLED PULL
04:13
BURPEE BJ
03:56
ROWING
04:50
FARMERS CARRY
01:58
SANDBAG LUNGES
04:16
WALL BALLS
05:36
BEST ROXZONE
06:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Gdansk 2026
OCT 2026
|
OPEN MEN | 01:16:54 | 06:46 | 04:31 | 03:45 | 04:13 | 03:56 | 04:50 | 02:17 | 04:23 | 05:36 | |
|
HYROX Manchester 2026
JAN 2026
with
Kirsty Alexander
|
DOUBLES MIXED | 01:20:51 | 05:24 | 04:16 | 02:13 | 04:19 | 03:22 | 04:50 | 02:10 | 03:50 | 04:39 | |
|
HYROX London Excel 2025
DEC 2025
|
OPEN MEN | 01:13:59 | 10:28 | 04:45 | 02:39 | 04:13 | 03:59 | 04:56 | 01:58 | 04:16 | 07:03 | |
|
HYROX Birmingham 2025
OCT 2025
with
Paul Allan
|
DOUBLES MEN | 01:09:56 | 05:16 | 04:08 | 01:55 | 03:42 | 03:02 | 04:33 | 01:59 | 04:27 | 04:40 | |
|
HYROX Manchester 2025
MAR 2025
with
Martha Millar
|
DOUBLES MIXED | 01:09:15 | 04:49 | 04:07 | 01:43 | 03:20 | 03:17 | 04:26 | 01:48 | 03:29 | 04:33 | |
|
HYROX Manchester 2025
NOV 2024
with
Martha Millar
|
DOUBLES MIXED | 01:09:15 | 04:49 | 04:07 | 01:43 | 03:20 | 03:17 | 04:26 | 01:48 | 03:29 | 04:33 |
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