R
PRO MEN
MEN
Richard Salmon
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:58
SLED PUSH
02:16
SLED PULL
03:48
BURPEE BJ
03:39
ROWING
04:09
FARMERS CARRY
01:32
SANDBAG LUNGES
04:24
WALL BALLS
05:19
BEST ROXZONE
06:37
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Geneva 2026
OCT 2026
|
PRO MEN | 01:29:07 | 07:04 | 04:24 | 04:57 | 05:37 | 05:13 | 04:45 | 01:40 | 06:36 | 08:08 | |
|
HYROX Sydney 2026
JUL 2026
|
PRO MEN | 01:19:29 | 07:47 | 03:58 | 02:31 | 05:07 | 04:06 | 04:09 | 01:32 | 05:26 | 05:19 | |
|
HYROX Melbourne 2025
DEC 2025
|
PRO MEN | 01:25:56 | 09:20 | 04:00 | 02:25 | 06:10 | 04:23 | 04:16 | 01:42 | 05:37 | 06:56 | |
|
HYROX Brisbane 2025
MAR 2025
|
OPEN MEN | 01:23:22 | 06:37 | 04:18 | 02:16 | 03:48 | 03:39 | 04:34 | 01:41 | 04:24 | 05:20 | |
|
HYROX Toulouse 2025
FEB 2025
|
OPEN MEN | 01:24:38 | 07:25 | 04:30 | 03:48 | 05:01 | 05:13 | 04:55 | 02:37 | 05:42 | 06:55 | |
|
HYROX Bordeaux 2024
MAR 2024
|
OPEN MEN | 01:21:40 | 07:10 | 04:26 | 04:15 | 04:23 | 04:36 | 04:53 | 02:43 | 05:12 | 05:54 | |
|
HYROX London 2023
MAR 2023
with
Ben Salmon
|
DOUBLES MEN | 01:10:17 | 05:58 | 03:55 | 01:46 | 03:15 | 03:03 | 04:17 | 01:55 | 02:56 | 04:04 | |
|
HYROX London 2022
MAR 2022
|
OPEN MEN | 01:23:16 | 07:47 | 04:18 | 03:06 | 04:02 | 05:30 | 04:56 | 03:10 | 05:09 | 06:31 | |
|
HYROX London 2022
MAR 2022
|
OPEN MEN | 01:23:16 | 07:47 | 04:18 | 03:06 | 04:02 | 05:30 | 04:56 | 03:10 | 05:09 | 06:31 |
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