R
DOUBLES MEN
MEN
Richard Williams
27 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:19
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
01:41
SLED PULL
03:20
BURPEE BJ
03:37
ROWING
04:23
FARMERS CARRY
01:25
SANDBAG LUNGES
03:09
WALL BALLS
04:06
BEST ROXZONE
05:08
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Devan Bohmer
|
DOUBLES MEN | 01:05:23 | 03:38 | 03:59 | 01:29 | 02:57 | 02:33 | 04:03 | 01:27 | 02:27 | 03:52 | |
|
HYROX New York 2026
MAY 2026
with
Lauren O'Neil
|
DOUBLES MIXED | 01:12:41 | 05:10 | 04:01 | 02:04 | 03:04 | 02:21 | 04:15 | 01:29 | 03:36 | 03:35 | |
|
HYROX New York 2026
MAY 2026
|
OPEN MEN | 01:13:19 | 05:32 | 04:13 | 02:59 | 03:35 | 03:37 | 04:23 | 01:45 | 04:15 | 04:37 | |
|
HYROX Cardiff 2026
APR 2026
with
Trina Sami-Brown
|
DOUBLES MIXED | 01:18:28 | --:-- | 04:27 | 01:59 | 03:35 | 03:34 | 04:42 | 02:08 | 04:44 | 04:29 | |
|
HYROX Boston 2026
MAR 2026
with
Lauren O’Neil
|
DOUBLES MIXED | 01:15:08 | 05:46 | 04:09 | 02:19 | 03:54 | 02:33 | 04:24 | 01:37 | 03:17 | 03:56 | |
|
HYROX Boston 2026
MAR 2026
|
OPEN MEN | 01:15:19 | 05:39 | 04:22 | 03:39 | 03:47 | 04:10 | 04:52 | 01:56 | 04:11 | 05:18 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Zander von Stade
|
DOUBLES MEN | 01:20:47 | 06:31 | 03:55 | 01:45 | 03:50 | 03:30 | 04:42 | 01:49 | 03:22 | 04:25 | |
|
HYROX Copenhagen 2026
MAR 2026
|
OPEN MEN | 01:39:17 | --:-- | 04:39 | 02:57 | 08:27 | 05:53 | 05:26 | 02:10 | 09:35 | 11:38 | |
|
HYROX Melbourne 2025
DEC 2025
with
Curtis Smith
|
DOUBLES MEN | 01:10:09 | 09:47 | 04:15 | 01:17 | 03:02 | 01:49 | 04:39 | 01:30 | 03:36 | 04:02 | |
|
HYROX London Excel 2025
DEC 2025
with
Martin Williams
|
DOUBLES MEN | 01:02:48 | 09:46 | 03:48 | 01:32 | 02:35 | 02:34 | 04:10 | 01:23 | 03:14 | 03:44 | |
|
HYROX Chicago 2025
NOV 2025
with
Akhil Patel
|
DOUBLES MEN | 01:16:14 | 06:26 | 03:45 | 01:39 | 02:54 | 03:03 | 04:08 | 01:39 | 02:57 | 03:59 | |
|
HYROX Birmingham 2025
OCT 2025
with
Chris Cox
|
DOUBLES MEN | 00:57:23 | 04:59 | 03:41 | 01:32 | 02:31 | 02:41 | 03:58 | 01:21 | 02:13 | 03:49 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:56:39 | 08:40 | 04:42 | 05:27 | 07:09 | 10:31 | 05:20 | 03:12 | 09:43 | 10:35 | |
|
HYROX Toronto 2025
OCT 2025
|
OPEN MEN | 01:27:44 | 07:52 | 04:14 | 01:41 | 03:58 | 05:43 | 04:32 | 01:43 | 04:38 | 06:52 | |
|
HYROX Oslo 2025
SEPT 2025
|
OPEN MEN | 01:40:37 | 06:18 | 04:27 | 02:55 | 09:22 | 06:07 | 05:12 | 02:02 | 06:06 | 09:42 | |
|
HYROX Boston 2025
SEPT 2025
|
OPEN MEN | 01:13:46 | 06:11 | 04:11 | 02:17 | 03:42 | 03:42 | 04:29 | 01:40 | 04:15 | 04:58 | |
|
HYROX Sydney 2025
JUL 2025
with
Curtis Smith
|
DOUBLES MEN | 01:22:43 | 10:38 | 04:00 | 02:29 | 04:55 | 02:57 | 04:49 | 01:50 | 04:37 | 06:08 | |
|
HYROX New York 2025
JUN 2025
with
Taylor Earley
|
DOUBLES MIXED | 01:30:16 | 05:37 | 03:52 | 02:15 | 03:36 | 02:01 | 04:38 | 01:55 | 03:07 | 03:39 | |
|
HYROX Cologne 2025
APR 2025
|
OPEN MEN | 01:35:22 | --:-- | 04:20 | 04:58 | 05:55 | 06:40 | 05:00 | 02:04 | 06:17 | 10:19 | |
|
HYROX Brisbane 2025
MAR 2025
with
Curtis Smith
|
DOUBLES MEN | 01:33:28 | 10:26 | 04:03 | 07:21 | 02:52 | 03:22 | 05:00 | 01:46 | 04:52 | 04:48 | |
|
HYROX Glasgow 2025
MAR 2025
with
Christopher Cox
|
DOUBLES MEN | 00:56:53 | 03:53 | 03:40 | 01:27 | 02:07 | 02:48 | 03:59 | 01:23 | 02:26 | 03:38 | |
|
HYROX Glasgow 2025
MAR 2025
with
Christopher Morgan
|
DOUBLES MEN | 01:08:04 | 03:58 | 03:54 | 01:30 | 02:19 | 03:01 | 04:19 | 01:32 | 03:11 | 04:22 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:56:33 | 05:08 | 04:35 | 04:48 | --:-- | 09:35 | 05:11 | 02:10 | 06:38 | 08:50 | |
|
HYROX Auckland 2025
FEB 2025
with
Emma O'ROURKE
|
DOUBLES MIXED | 01:23:20 | 07:02 | 04:22 | 02:15 | 05:53 | 04:34 | 05:22 | 02:10 | 07:13 | 05:13 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:57:32 | 10:51 | 04:38 | 04:46 | 08:00 | 10:06 | 05:15 | 02:16 | 09:54 | 09:56 | |
|
HYROX Birmingham 2022
MAR 2022
|
OPEN MEN | 01:13:20 | 06:14 | 04:16 | 02:24 | 03:20 | 03:48 | 04:40 | 01:25 | 03:09 | 04:20 | |
|
HYROX London 2021
JAN 2022
|
OPEN MEN | 01:16:11 | 06:47 | 04:24 | 02:33 | 03:50 | 04:30 | 04:24 | 01:36 | 03:50 | 04:06 |
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