R
DOUBLES WOMEN
WOMEN
Risz Lau
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:56
SLED PUSH
02:45
SLED PULL
06:00
BURPEE BJ
05:45
ROWING
05:15
FARMERS CARRY
02:00
SANDBAG LUNGES
04:26
WALL BALLS
05:37
BEST ROXZONE
05:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Sharon Yeap
|
DOUBLES WOMEN | 01:10:09 | 06:28 | 04:16 | 01:50 | 03:27 | 02:39 | 04:44 | 01:20 | 02:36 | 03:26 | |
|
HYROX Singapore 2026
NOV 2026
with
Willius Koh
|
DOUBLES MIXED | 01:11:04 | 05:41 | 03:54 | 02:40 | 03:35 | 02:38 | 04:42 | 01:52 | 04:22 | 04:40 | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN WOMEN | 01:24:47 | 05:48 | 04:56 | 02:45 | 06:00 | 05:45 | 05:15 | 02:00 | 04:26 | 05:37 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Grace Lim- Mak
|
DOUBLES WOMEN | 01:16:43 | 06:22 | 04:22 | 01:26 | 03:38 | 03:56 | 05:11 | 01:37 | 03:30 | 04:11 |
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