R
DOUBLES MIXED
MEN
Rob Lammertink
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:16:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:21
SLED PUSH
01:34
SLED PULL
02:54
BURPEE BJ
03:11
ROWING
04:30
FARMERS CARRY
01:33
SANDBAG LUNGES
03:49
WALL BALLS
04:02
BEST ROXZONE
05:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
with
Dali Lammertink
|
DOUBLES MIXED | 01:16:16 | 05:50 | 04:21 | 01:34 | 02:54 | 03:11 | 04:30 | 01:33 | 03:49 | 04:02 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →