R
DOUBLES MEN
MEN
Ronnie Lai
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:23:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:56
SLED PUSH
02:05
SLED PULL
03:48
BURPEE BJ
02:38
ROWING
04:32
FARMERS CARRY
01:57
SANDBAG LUNGES
03:16
WALL BALLS
04:32
BEST ROXZONE
09:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2023
MAR 2023
with
Evan Koh
|
DOUBLES MEN | 01:23:04 | 09:07 | 03:56 | 02:05 | 03:48 | 02:38 | 04:32 | 01:57 | 03:16 | 04:32 |
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