HYMETHOD
Language
← ATHLETES / Rosa Spruit
R
DOUBLES WOMEN WOMEN

Rosa Spruit

2 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:16:25

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:15
SLED PUSH
01:34
SLED PULL
03:35
BURPEE BJ
02:54
ROWING
04:29
FARMERS CARRY
01:49
SANDBAG LUNGES
03:01
WALL BALLS
04:17
BEST ROXZONE
04:46
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES WOMEN 01:16:25 06:07 05:03 01:34 03:37 03:44 05:10 01:51 03:02 04:17
DOUBLES MIXED 01:16:38 04:46 04:15 02:17 03:35 02:54 04:29 01:49 03:01 04:24
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7-DAY FREE TRIAL
0€ TODAY · 1-CLICK CANCEL
Start Trial →