R
PRO MEN
MEN
Ross Millar
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
02:37
SLED PULL
04:26
BURPEE BJ
04:03
ROWING
04:48
FARMERS CARRY
02:06
SANDBAG LUNGES
04:45
WALL BALLS
05:41
BEST ROXZONE
03:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2026
MAR 2026
with
Charlie Ginley
|
DOUBLES MEN | 01:02:13 | 02:59 | 03:54 | 01:40 | 02:50 | 02:17 | 04:30 | 01:38 | 03:21 | 04:27 | |
|
HYROX Birmingham 2025
OCT 2025
with
Mark BROADWAY
|
DOUBLES MEN | 00:59:10 | 04:24 | 03:49 | 01:23 | 02:52 | 02:32 | 04:20 | 01:18 | 03:10 | 03:58 | |
|
HYROX London 2025
MAR 2025
with
Mark Broadway
|
DOUBLES MEN | 01:02:08 | 05:22 | 03:49 | 01:25 | 02:46 | 02:16 | 04:36 | 01:24 | 03:09 | 03:59 | |
|
HYROX London 2025
DEC 2024
with
Mark Broadway
|
DOUBLES MEN | 01:02:08 | 05:22 | 03:49 | 01:25 | 02:46 | 02:16 | 04:36 | 01:24 | 03:09 | 03:59 | |
|
with
James Ashford
|
DOUBLES MEN | 01:07:03 | 04:52 | 04:11 | 01:30 | 03:01 | 02:51 | 04:29 | 01:54 | 02:42 | 03:58 | |
|
HYROX London 2023
MAR 2023
|
OPEN MEN | 01:19:30 | 05:01 | 04:42 | 02:37 | 04:46 | 04:03 | 04:49 | 02:06 | 05:16 | 05:45 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:43:10 | 03:47 | 04:35 | 06:00 | 07:13 | 04:27 | 07:57 | 03:25 | 06:45 | 12:15 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:43:10 | 03:47 | 04:35 | 06:00 | 07:13 | 04:27 | 07:57 | 03:25 | 06:45 | 12:15 | |
|
HYROX Barcelona 2022
JAN 2022
|
OPEN MEN | 01:19:23 | 07:00 | 04:32 | 03:10 | 04:26 | 04:03 | 04:48 | 02:22 | 04:45 | 05:41 |
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