R
DOUBLES MEN
MEN
Ross Milton
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
02:32
SLED PULL
03:45
BURPEE BJ
04:20
ROWING
04:27
FARMERS CARRY
01:47
SANDBAG LUNGES
04:21
WALL BALLS
05:27
BEST ROXZONE
02:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London 2022
JAN 2023
|
OPEN MEN | 01:20:56 | 02:18 | 04:26 | 03:19 | 04:15 | 04:20 | 04:45 | 02:41 | 05:13 | 06:11 | |
|
HYROX Birmingham 2022
MAR 2022
|
OPEN MEN | 01:18:25 | 05:33 | 03:59 | 02:32 | 03:58 | 05:50 | 04:47 | 01:53 | 04:21 | 05:43 | |
|
HYROX London 2021
JAN 2022
|
OPEN MEN | 01:19:31 | 06:29 | 03:59 | 02:54 | 03:45 | 05:28 | 04:27 | 01:47 | 04:31 | 05:27 | |
|
HYROX Birmingham 2021
MAR 2021
with
Stuart Hodge
|
DOUBLES MEN | 01:17:51 | 06:03 | 03:53 | 01:13 | 02:44 | 02:52 | 04:17 | 01:38 | 03:29 | 04:40 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →