R
DOUBLES MEN
MEN
Ross Nel
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:41
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:41
SLED PUSH
01:29
SLED PULL
02:00
BURPEE BJ
03:05
ROWING
04:30
FARMERS CARRY
01:40
SANDBAG LUNGES
03:26
WALL BALLS
04:02
BEST ROXZONE
06:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Stuart Scott-Martin
|
DOUBLES MEN | 01:16:07 | --:-- | 03:41 | 01:38 | 02:00 | 03:05 | 04:30 | 01:48 | 06:38 | 04:02 | |
|
HYROX Toronto 2026
OCT 2026
|
DOUBLES WOMEN | 01:48:31 | 06:02 | 04:51 | 03:30 | 04:25 | 05:01 | 04:48 | 01:59 | 04:06 | 04:18 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Stuart Scott-Martin
|
DOUBLES MEN | 01:15:41 | 08:10 | 03:51 | 01:29 | 02:40 | 03:07 | 04:40 | 01:40 | 03:26 | 04:07 |
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