Roy Wong

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

02:04:10

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:22

SLED PUSH

03:14

SLED PULL

05:24

BURPEE BJ

08:02

ROWING

04:41

FARMERS CARRY

02:05

SANDBAG LUNGES

06:54

WALL BALLS

10:07

BEST ROXZONE

14:48

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with James Chiu	DOUBLES MEN	01:48:22	13:10	03:50	03:17	04:51	02:39	04:30	02:06	05:01	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Douglas Tak Kee Chan	DOUBLES MEN	01:47:41	--:--	04:03	02:30	03:52	05:18	04:41	02:06	04:19	03:45	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	OPEN MEN	02:04:10	14:48	04:22	03:14	05:24	08:02	04:41	02:05	06:54	11:11	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025	OPEN MEN	02:38:45	17:32	04:54	04:19	08:23	15:08	05:33	03:08	10:37	10:07	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	RELAY MEN	01:20:04	--:--	04:13	02:19	06:14	03:03	04:31	02:58	05:05	06:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Douglas Tak Kee Chan	DOUBLES MEN	01:47:41	--:--	04:03	02:30	03:52	05:18	04:41	02:06	04:19	03:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Douglas Chan	DOUBLES MEN	02:06:21	12:35	04:22	02:49	04:04	04:55	05:30	02:05	05:19	06:13	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.