R
DOUBLES MEN
MEN
Ruud Onink
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:07
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:16
SLED PUSH
01:39
SLED PULL
03:00
BURPEE BJ
03:56
ROWING
04:47
FARMERS CARRY
01:52
SANDBAG LUNGES
03:51
WALL BALLS
05:30
BEST ROXZONE
06:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEPT 2026
with
Ferry De Boer
|
DOUBLES MEN | 01:16:37 | 06:17 | 04:16 | 02:01 | 03:47 | 04:41 | 05:12 | 01:55 | 04:55 | 05:42 | |
|
HYROX Heerenveen 2026
MAY 2026
with
Ferry de Boer
|
DOUBLES MEN | 01:20:42 | 07:00 | 04:19 | 02:13 | 04:01 | 04:19 | 04:47 | 02:03 | 04:32 | 07:32 | |
|
HYROX Rotterdam 2026
APR 2026
with
Tom Kolsteeg
|
DOUBLES MEN | 01:16:07 | 06:00 | 04:22 | 01:39 | 03:00 | 03:56 | 04:54 | 01:52 | 03:51 | 05:30 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →