R
DOUBLES MIXED
MEN
Ryan Gan
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:19
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
01:37
SLED PULL
03:29
BURPEE BJ
03:16
ROWING
04:49
FARMERS CARRY
01:51
SANDBAG LUNGES
03:22
WALL BALLS
04:17
BEST ROXZONE
05:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Shaun Foo
|
DOUBLES MEN | 01:28:11 | 08:41 | 04:13 | 02:03 | 04:04 | 03:49 | 04:54 | 02:05 | 04:10 | 04:27 | |
|
HYROX Mumbai 2026
SEPT 2026
|
DOUBLES MEN | 01:39:08 | 12:01 | 04:32 | 02:54 | 04:07 | 06:03 | 05:18 | 01:51 | 03:22 | 06:27 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MIXED | 01:30:57 | 07:29 | 04:31 | 03:48 | 06:36 | 03:45 | 05:03 | 02:44 | 05:20 | 05:18 | |
|
HYROX Melbourne 2023
MAR 2023
|
DOUBLES MIXED | 01:21:19 | 05:20 | 04:12 | 01:37 | 03:29 | 03:16 | 04:49 | 02:11 | 03:42 | 04:17 |
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