R
DOUBLES MIXED
MEN
Ryan Mckinstry
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:16
SLED PUSH
02:26
SLED PULL
03:22
BURPEE BJ
03:49
ROWING
04:31
FARMERS CARRY
01:34
SANDBAG LUNGES
03:44
WALL BALLS
04:45
BEST ROXZONE
03:33
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Dublin 2025
NOV 2025
|
OPEN MEN | 01:07:52 | 03:33 | 04:16 | 02:26 | 03:45 | 04:44 | 04:31 | 01:47 | 04:18 | 04:45 | |
|
HYROX Birmingham 2025
OCT 2025
with
Kathryn McKinstry
|
DOUBLES MIXED | 01:01:43 | 04:47 | 04:02 | 01:42 | 03:02 | 02:49 | 04:19 | 01:42 | 02:56 | 03:43 | |
|
HYROX Copenhagen 2025
MAR 2025
|
OPEN MEN | 01:08:35 | 04:55 | 04:22 | 02:26 | 03:22 | 03:49 | 04:31 | 01:34 | 03:44 | 05:09 | |
|
HYROX Dublin 2024
NOV 2024
with
Kathryn Cooper
|
DOUBLES MIXED | 01:06:38 | 03:48 | 03:48 | 01:48 | 03:17 | 03:08 | 04:35 | 01:36 | 03:27 | 03:55 | |
|
HYROX Birmingham 2024
OCT 2024
with
Kathryn Mckinstry
|
DOUBLES MIXED | 01:07:36 | 05:50 | 03:56 | 02:03 | 03:19 | 02:52 | 04:16 | 01:35 | 03:15 | 03:51 |
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