R
DOUBLES MEN
MEN
Ryder Macdonald
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:51
SLED PUSH
01:39
SLED PULL
03:03
BURPEE BJ
02:25
ROWING
04:02
FARMERS CARRY
01:30
SANDBAG LUNGES
02:51
WALL BALLS
03:58
BEST ROXZONE
03:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
with
Zach Tait
|
DOUBLES MEN | 01:05:21 | 03:14 | 03:51 | 02:09 | 03:03 | 02:25 | 04:02 | 01:30 | 03:09 | 03:58 | |
|
HYROX Ottawa 2026
MAY 2026
with
Katie Macdonald
|
DOUBLES MIXED | 01:10:40 | 04:37 | 03:52 | 01:39 | 03:18 | 03:39 | 04:27 | 01:34 | 03:11 | 04:00 | |
|
HYROX Las Vegas 2026
FEB 2026
with
Katie Macdonald
|
DOUBLES MIXED | 01:16:33 | 08:25 | 04:05 | 02:13 | 03:04 | 03:29 | 04:45 | 01:31 | 03:08 | 05:10 | |
|
HYROX Toronto 2025
OCT 2025
with
Katie Macdonald
|
DOUBLES MIXED | 01:15:29 | 05:15 | 04:38 | 01:52 | 03:29 | 03:37 | 04:41 | 01:45 | 02:51 | 04:37 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →