Sally Ho

19 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:30:20

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:43

SLED PUSH

02:31

SLED PULL

05:39

BURPEE BJ

05:19

ROWING

04:51

FARMERS CARRY

02:03

SANDBAG LUNGES

04:06

WALL BALLS

04:25

BEST ROXZONE

06:20

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with Sally How & Valerie Ong	DOUBLES WOMEN	01:39:49	09:41	05:06	02:22	05:26	04:51	05:47	01:53	04:17	07:48	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Raquel Ng	DOUBLES WOMEN	01:14:19	08:56	04:31	01:33	03:28	02:24	04:48	01:16	03:08	03:27	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Sally Hodgson & Steph Clews	DOUBLES WOMEN	01:22:55	08:35	04:51	01:50	04:32	04:08	05:08	01:24	03:52	04:21	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Sally Holden & Elissa McPherson	DOUBLES WOMEN	01:50:39	12:26	05:20	01:56	03:46	05:46	05:48	02:03	04:20	04:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:35:52	12:53	05:20	02:38	05:39	06:39	05:31	02:27	05:30	05:52	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Pui Ka Choy	DOUBLES WOMEN	01:30:28	07:22	04:55	02:13	04:51	04:39	05:42	01:46	03:31	05:22	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Sally Hodgson & Joanne Nichol	DOUBLES WOMEN	01:21:09	09:06	04:44	01:54	04:49	04:14	05:35	02:03	04:03	04:31	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Sally Hoang & Fiona Chung	DOUBLES WOMEN	01:32:19	16:01	05:18	02:06	04:34	04:34	05:35	01:43	03:32	04:25	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Sakura Shumizu Sakura Shumizu & Sally Ho Sally Ho	DOUBLES WOMEN	01:46:19	--:--	05:45	02:25	06:25	04:29	05:53	01:37	03:56	06:40	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Sally Hope & Rebecca Bridgemohan	DOUBLES WOMEN	01:16:33	08:24	04:32	01:24	03:50	03:21	05:08	02:06	03:29	04:07	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Sally Hodgson Sally Hodgson & Liana Nadalin Liana Nadalin	DOUBLES WOMEN	01:29:08	--:--	04:37	01:35	04:36	04:58	05:26	02:06	05:10	05:10	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025	OPEN WOMEN	01:30:20	--:--	05:37	03:14	06:40	05:19	05:46	02:03	04:06	08:32	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Aisling O Neill & Sally Houlihan	DOUBLES WOMEN	01:17:17	05:51	04:31	01:49	03:28	03:35	05:20	02:03	03:26	04:09	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Sally Hodgson & Isla Hodgson	DOUBLES WOMEN	01:24:18	07:13	04:35	01:33	04:36	03:53	05:01	02:00	03:58	04:30	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Aisling O Neill & Sally Houlihan	DOUBLES WOMEN	01:20:30	04:51	04:20	01:44	04:48	04:19	05:11	02:07	03:44	04:43	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024	OPEN WOMEN	01:34:17	06:20	05:47	02:31	06:04	05:54	06:04	02:51	04:29	11:21	RACE VIEW → \| COMPARE
HYROX Malaga 2024 MAR 2024 with Aisling O’Neill & Sally Houlihan	DOUBLES WOMEN	01:30:24	07:50	04:36	02:11	06:01	05:14	05:29	02:03	05:08	03:58	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN WOMEN	01:33:38	08:00	04:43	02:57	06:31	07:04	04:51	02:34	05:46	04:25	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Sally Horsfield & Ian Coldicott	DOUBLES MIXED	01:20:33	05:11	04:08	01:59	05:24	04:24	04:55	01:45	04:28	04:47	RACE VIEW → \| COMPARE

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Sally Ho

PERSONAL BESTS BY STATION

RACE HISTORY

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