S
DOUBLES MIXED
MEN
Sam Dash
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:39:30
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:48
SLED PULL
04:46
BURPEE BJ
09:13
ROWING
04:51
FARMERS CARRY
02:46
SANDBAG LUNGES
10:02
WALL BALLS
10:04
BEST ROXZONE
07:59
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:39:30 | 07:59 | 04:30 | 02:48 | 04:46 | 09:13 | 04:51 | 02:46 | 10:02 | 10:04 | |
|
HYROX Hong Kong 2023
MAR 2023
with
Jessica Dash
|
DOUBLES MIXED | 01:37:55 | 11:13 | 04:51 | 02:37 | 04:57 | 04:02 | 05:06 | 01:52 | 05:02 | 04:55 |
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