S
DOUBLES MEN
MEN
Sam Griffiths
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:24
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
01:47
SLED PULL
03:54
BURPEE BJ
03:52
ROWING
04:32
FARMERS CARRY
01:51
SANDBAG LUNGES
03:58
WALL BALLS
04:38
BEST ROXZONE
04:39
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:08:24 | 05:23 | 04:08 | 02:58 | 04:24 | 03:52 | 04:32 | 02:00 | 04:00 | 04:38 | |
|
HYROX Manchester 2024
MAR 2024
|
OPEN MEN | 01:09:25 | 04:39 | 04:01 | 01:47 | 03:54 | 04:24 | 04:33 | 01:51 | 03:58 | 04:39 | |
|
HYROX London 2023
MAR 2023
with
Ben Spencer
|
DOUBLES MEN | 00:57:24 | 03:47 | 03:40 | 01:36 | 02:24 | 02:04 | 04:11 | 01:33 | 02:26 | 04:07 | |
|
HYROX London 2023
MAR 2023
with
Simon Rodemark
|
DOUBLES MEN | 01:10:26 | 05:03 | 03:46 | 01:59 | 03:18 | 02:18 | 04:29 | 01:32 | 03:31 | 04:14 | |
|
HYROX London 2022
JAN 2023
with
Ben Spencer
|
DOUBLES MEN | 00:59:40 | 03:18 | 03:42 | 01:19 | 02:13 | 02:13 | 04:21 | 01:52 | 03:02 | 03:34 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →