HYMETHOD
Language
← ATHLETES / Sam Koolhaas
S
DOUBLES WOMEN WOMEN

Sam Koolhaas

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:43:24

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:53
SLED PUSH
03:20
SLED PULL
06:07
BURPEE BJ
08:37
ROWING
04:54
FARMERS CARRY
02:54
SANDBAG LUNGES
06:12
WALL BALLS
07:13
BEST ROXZONE
08:16
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MIXED 01:26:22 09:34 04:09 01:45 03:43 04:09 04:58 01:54 05:16 05:16
DOUBLES WOMEN 01:19:30 --:-- 04:34 01:11 03:22 03:52 04:32 01:36 02:59 03:24
OPEN WOMEN 01:43:24 08:16 04:53 03:20 06:07 08:37 04:54 02:54 06:12 07:13
DOUBLES WOMEN 01:28:20 06:21 04:28 01:25 03:19 04:29 04:44 01:55 03:17 04:05
DOUBLES WOMEN 01:21:00 05:39 04:35 01:36 03:39 03:17 04:51 01:50 03:04 02:39
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7-DAY FREE TRIAL
0€ TODAY · 1-CLICK CANCEL
Start Trial →