S
OPEN MEN
MEN
Sam Longstaff
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:36
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
02:50
SLED PULL
04:01
BURPEE BJ
03:55
ROWING
04:44
FARMERS CARRY
01:31
SANDBAG LUNGES
05:02
WALL BALLS
05:04
BEST ROXZONE
04:26
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2026
MAR 2026
with
Caroline Gregory
|
DOUBLES MIXED | 01:19:24 | 04:08 | 04:28 | 02:12 | 03:59 | 04:14 | 05:14 | 01:46 | 04:21 | 04:48 | |
|
HYROX Birmingham 2025
OCT 2025
with
Caroline Gregory
|
DOUBLES MIXED | 01:21:42 | 06:25 | 04:32 | 02:26 | 04:24 | 04:21 | 05:12 | 01:47 | 05:25 | 05:55 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 01:15:36 | 04:32 | 04:30 | 02:50 | 04:26 | 04:37 | 04:46 | 01:41 | 05:55 | 05:31 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:17:20 | 04:26 | 04:24 | 03:09 | 04:41 | 04:32 | 04:44 | 01:35 | 05:17 | 05:04 | |
|
HYROX Vienna 2025
FEB 2025
|
OPEN MEN | 01:16:10 | 05:12 | 04:23 | 02:59 | 04:01 | 03:55 | 04:46 | 01:34 | 05:02 | 05:11 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:25:58 | 09:42 | 04:29 | 03:32 | 05:27 | 05:27 | 04:48 | 01:31 | 05:18 | 05:38 | |
|
HYROX Manchester 2024
MAR 2024
|
OPEN MEN | 01:28:28 | 06:52 | 04:27 | 03:08 | 05:39 | 04:50 | 04:54 | 01:42 | 06:40 | 05:45 | |
|
HYROX Glasgow 2024
MAR 2024
|
OPEN MEN | 01:29:46 | 07:23 | 04:38 | 03:19 | 07:06 | 05:39 | 05:08 | 01:43 | 06:04 | 06:13 | |
|
HYROX Madrid 2023
MAR 2023
|
OPEN MEN | 01:29:07 | 07:57 | 04:48 | 03:48 | 05:58 | 04:54 | 05:02 | 02:01 | 06:46 | 06:05 | |
|
HYROX Madrid 2023
MAR 2023
|
OPEN MEN | 01:29:07 | 07:57 | 04:48 | 03:48 | 05:58 | 04:54 | 05:02 | 02:01 | 06:46 | 06:05 | |
|
HYROX Glasgow 2023
MAR 2023
|
OPEN MEN | 01:32:55 | 07:13 | 04:32 | 03:58 | 07:23 | 05:36 | 05:42 | 02:19 | 06:51 | 07:02 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →