S
DOUBLES MEN
MEN
Sam Spokes
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:10
SLED PUSH
02:21
SLED PULL
04:22
BURPEE BJ
04:54
ROWING
04:36
FARMERS CARRY
02:00
SANDBAG LUNGES
04:39
WALL BALLS
05:25
BEST ROXZONE
06:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Sam Morley
|
DOUBLES MEN | 01:03:41 | 06:36 | 03:51 | 01:51 | 03:31 | 02:55 | 04:18 | 01:37 | 03:57 | 04:19 | |
|
HYROX Sydney 2026
JUL 2026
|
OPEN MEN | 01:11:34 | 06:50 | 04:10 | 02:21 | 04:22 | 04:54 | 04:36 | 02:00 | 04:39 | 05:25 | |
|
HYROX Melbourne 2025
DEC 2025
with
Evan Kellow
|
DOUBLES MEN | 01:11:03 | 07:47 | 03:57 | 02:06 | 04:16 | 02:31 | 04:18 | 01:36 | 04:20 | 04:20 | |
|
HYROX Sydney 2025
JUL 2025
with
Sam Morley
|
DOUBLES MEN | 01:04:40 | 06:24 | 03:50 | 01:46 | 04:05 | 03:16 | 04:19 | 01:52 | 04:02 | 04:31 |
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