Sam De Jong

83 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:01:17

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:49

SLED PUSH

01:54

SLED PULL

03:09

BURPEE BJ

01:35

ROWING

04:07

FARMERS CARRY

01:30

SANDBAG LUNGES

02:35

WALL BALLS

03:49

BEST ROXZONE

03:19

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Salt Lake City 2026 SEPT 2026 with Emlanta Joel & Sam Devereaux	DOUBLES WOMEN	01:58:27	16:08	05:14	01:55	04:16	04:37	05:12	01:38	04:30	04:40	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2026 JUL 2026 with Julie Verstappen & Sam Debie	DOUBLES MIXED	01:23:09	07:26	04:03	02:08	04:00	03:55	05:07	02:02	03:18	05:45	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Sam Deville & Lorraine Rhodes	DOUBLES WOMEN	01:18:18	12:54	04:55	02:03	04:05	04:16	05:30	01:46	04:02	04:20	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Ruben Hoogenberg & Sam Dekker	DOUBLES MEN	00:59:11	05:17	03:46	01:33	02:18	02:45	03:58	01:30	02:40	04:09	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Hans de Jong	DOUBLES MEN	01:28:15	09:07	04:12	01:47	03:17	03:18	04:41	01:47	04:00	05:25	RACE VIEW → \| COMPARE
HYROX Barcelona 2026 MAY 2026 with Sam De Graaf & Dennis Fransz	DOUBLES MEN	01:36:27	08:12	04:33	02:10	03:53	03:37	04:52	02:03	03:53	04:08	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Rebecca Murphy & Sam Deville	DOUBLES WOMEN	01:24:48	--:--	04:58	01:52	04:03	05:40	05:21	02:10	03:35	04:58	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Sam De wolf & Luke Van rheenen	DOUBLES MEN	01:19:41	06:27	04:19	01:38	03:00	03:42	04:31	01:35	03:06	04:55	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Sam van de Mortel & Rik de Keizer	DOUBLES MEN	01:20:08	06:43	04:55	01:45	03:28	03:52	04:56	01:24	04:38	04:49	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	PRO MEN	01:38:35	08:11	04:40	04:29	05:56	06:38	04:48	03:34	06:10	09:53	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Sam Devine & Laura Sturmer	DOUBLES WOMEN	01:17:49	07:51	04:37	01:56	04:30	03:51	04:52	01:34	03:48	04:25	RACE VIEW → \| COMPARE
HYROX Bologna 2026 APR 2026 with Will Devenney & Sam Devenney	DOUBLES MIXED	01:31:05	08:24	04:30	02:18	03:06	04:43	04:56	02:17	04:46	05:18	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Anne-Fleur De Roos & Sam De Roos	DOUBLES WOMEN	01:19:32	07:46	04:39	01:48	04:07	04:18	05:26	02:00	03:19	04:04	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026	OPEN MEN	01:27:56	08:50	03:49	01:54	03:36	06:43	04:29	02:25	05:32	07:48	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 MAR 2026	OPEN MEN	01:01:17	04:53	04:09	02:23	03:09	03:18	04:11	01:44	02:49	04:00	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 MAR 2026 with Jessica Hart & Sam Devlin	DOUBLES MIXED	01:11:38	07:48	04:03	01:33	02:56	01:22	04:35	01:23	03:21	03:56	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 MAR 2026 with Louise Devlin & Sam Devlin	DOUBLES MIXED	01:21:55	07:21	04:04	01:42	02:57	03:04	04:25	01:21	04:02	04:06	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Robbie Fifer & Sam Dewar	DOUBLES MEN	01:01:57	03:10	03:41	02:02	02:56	02:20	04:14	01:34	02:51	04:07	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	OPEN MEN	01:03:11	03:26	04:05	02:10	03:12	03:30	04:23	01:52	03:23	04:16	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	PRO MEN	01:06:50	03:19	04:17	03:36	03:54	02:58	04:26	01:52	03:37	05:12	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Sam De Court & Daniel Harris	DOUBLES MEN	01:04:53	03:47	03:49	01:48	02:52	02:46	04:26	01:43	04:03	03:36	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	OPEN MEN	01:04:59	05:19	04:13	02:31	03:30	01:35	04:20	02:06	03:40	04:20	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Damian Meere & Sam De Wit	DOUBLES MEN	01:07:36	05:23	03:55	01:49	02:35	02:52	04:25	01:42	03:26	04:31	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Sam De Roos & Thijs Verfuurden	DOUBLES MIXED	01:11:44	05:24	04:12	01:56	03:41	02:42	04:49	01:59	03:19	04:29	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Bas Blokzijl	DOUBLES MEN	01:13:27	05:40	04:04	01:50	03:10	02:25	04:20	01:32	03:07	04:54	RACE VIEW → \| COMPARE
HYROX Poznan 2025 DEC 2025 with Sam Dew & James Hurt	DOUBLES MEN	01:03:34	04:30	03:55	01:48	03:20	02:56	04:21	01:16	03:03	04:12	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025 with Sam De Groot & Alessio Rodjan	DOUBLES MEN	01:13:08	05:58	03:52	01:46	03:05	02:45	04:08	01:45	02:52	04:28	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEC 2025	OPEN WOMEN	01:56:34	07:32	06:06	02:55	07:58	08:16	06:16	02:49	06:13	09:30	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Sam Dewar & Robbie Fifer	DOUBLES MEN	00:54:34	08:09	03:58	01:24	02:38	01:58	04:03	01:23	02:14	03:37	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Luke Gibbons & Sam Deas	DOUBLES MEN	01:11:45	11:03	04:28	02:03	03:22	03:14	04:50	02:04	03:01	04:34	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:14:47	10:14	04:41	02:51	04:28	05:07	04:50	02:05	04:36	05:24	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO MEN	01:22:38	10:57	04:39	03:57	05:25	05:12	04:43	02:01	06:04	06:41	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Sam Devenney & Katherine Goulder	DOUBLES WOMEN	01:30:50	14:23	04:59	02:38	04:57	04:26	05:29	02:18	04:51	05:04	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Sam Denne & Oliver Wright	DOUBLES MEN	01:39:38	18:00	04:59	01:19	04:32	05:58	05:18	02:01	03:45	07:54	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN WOMEN	01:23:47	05:03	05:14	03:18	05:05	05:14	05:32	02:49	03:49	06:13	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Bas Blokzijl	DOUBLES MEN	01:09:57	03:40	03:56	01:28	03:09	03:15	04:33	01:48	03:14	04:55	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Sam Dent & Kevin Fulignati	DOUBLES MEN	01:18:40	05:12	04:06	01:45	03:13	04:10	04:36	01:28	04:28	05:22	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Owen Roberts & Sam Dell	DOUBLES MEN	01:03:19	05:01	03:40	01:48	02:57	02:14	03:58	01:27	02:57	03:23	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Michael Arnold & Sam Devlin	DOUBLES MEN	01:14:35	05:32	04:05	03:07	03:59	03:23	04:21	01:49	03:55	04:15	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:45:42	09:50	04:53	06:15	06:06	07:49	05:08	03:08	06:43	10:33	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEPT 2025 with Sam De Graaff & Noor Kalf	DOUBLES MIXED	01:27:50	08:41	04:22	01:47	04:54	03:55	04:58	01:48	04:17	04:56	RACE VIEW → \| COMPARE
HYROX Rimini 2025 JUN 2025	OPEN MEN	01:14:02	06:01	04:21	02:33	04:03	04:29	04:46	01:38	04:27	05:30	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025	OPEN MEN	01:15:35	19:16	04:35	02:23	05:08	04:58	04:43	02:11	04:56	05:51	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Sam DeLano & Jennifer Dejesus	DOUBLES MIXED	01:22:09	--:--	04:01	01:43	--:--	02:57	04:41	01:45	03:26	04:59	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	OPEN MEN	01:10:21	07:34	04:19	02:39	03:26	04:21	04:33	01:40	04:15	04:08	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Bas Blokzijl	DOUBLES MEN	01:16:42	08:47	03:59	01:36	02:42	04:24	04:25	01:35	03:47	05:12	RACE VIEW → \| COMPARE
HYROX Sharjah 2025 APR 2025	OPEN MEN	01:20:52	05:28	03:56	02:20	03:24	06:27	04:14	01:30	05:18	08:19	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Sam Van Tieghem & Sam De Cooman	DOUBLES MEN	01:03:52	--:--	03:34	01:41	03:46	02:26	03:48	01:32	03:26	03:43	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025	OPEN WOMEN	01:27:36	--:--	05:09	02:55	06:40	06:28	05:49	02:37	04:30	05:34	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Will Devenney & Sam Devenney	DOUBLES MIXED	01:45:29	09:36	04:32	02:42	04:10	05:39	05:06	02:15	06:23	05:48	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025	OPEN MEN	01:02:19	03:45	04:08	02:21	03:54	03:06	04:07	01:56	02:35	04:08	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Sam Denlay & Ben Faurie	DOUBLES MEN	01:11:19	04:38	03:55	01:38	02:54	03:00	04:18	01:54	03:54	04:19	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Joe Ames & Sam Devlin	DOUBLES MEN	01:15:31	07:45	03:43	02:12	04:42	03:26	04:17	01:46	04:52	04:24	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025	OPEN MEN	01:21:03	06:50	04:37	03:04	04:26	05:33	04:46	01:38	04:11	04:59	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Luke Richmond & Sam Denison	DOUBLES MEN	01:08:32	05:36	03:47	01:39	02:34	02:17	04:16	01:17	03:13	04:58	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025	OPEN MEN	01:12:29	05:29	04:36	02:38	03:23	04:17	04:42	01:35	04:00	04:24	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Sam Dewar & Steven Wilson	DOUBLES MEN	01:00:27	03:25	03:40	01:34	02:43	02:49	03:54	01:36	02:40	03:24	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:10:13	04:04	04:08	02:46	03:22	03:01	04:21	01:50	03:01	03:49	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Ritske Leistra & Sam De Jongh	DOUBLES MEN	01:15:38	05:40	04:03	01:37	02:56	03:16	04:16	01:10	03:26	03:35	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Bram TE BRINKHOF & Sam DE HAAS	DOUBLES MEN	01:11:44	05:37	04:06	01:25	02:17	03:44	04:20	01:44	03:53	03:42	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Sam DE ROOS & Chayenne van Nielen	DOUBLES WOMEN	01:12:37	05:50	04:35	01:25	03:38	03:08	05:10	01:26	02:44	03:45	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Tom LUBBELINKHOF & Sam DE GOOIJER	DOUBLES MEN	01:14:13	05:55	04:19	02:00	03:00	04:29	04:44	02:12	04:34	04:21	RACE VIEW → \| COMPARE
HYROX Auckland 2025 FEB 2025 with Sam DELAMERE & Tayla HATI	DOUBLES WOMEN	01:28:28	07:52	04:23	01:34	04:08	03:37	05:22	01:46	03:05	03:52	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	OPEN MEN	01:22:16	06:01	04:48	02:44	04:07	05:22	04:49	01:43	04:44	05:51	RACE VIEW → \| COMPARE
HYROX London 2025 DEC 2024 with Joe Ames & Sam Devlin	DOUBLES MEN	01:15:31	07:45	03:43	02:12	04:42	03:26	04:17	01:46	04:52	04:24	RACE VIEW → \| COMPARE
HYROX London 2025 DEC 2024	OPEN MEN	01:21:03	06:50	04:37	03:04	04:26	05:33	04:46	01:38	04:11	04:59	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 NOV 2024 with Steven Lorenzo & Sam Delano	DOUBLES MEN	01:12:36	05:42	03:58	01:37	02:27	03:06	04:24	01:24	03:45	03:40	RACE VIEW → \| COMPARE
HYROX Paris 2024 NOV 2024 with Sam De Waard & Kiki Lara Plinck	DOUBLES WOMEN	01:44:08	09:32	05:07	01:41	04:22	07:27	05:19	02:14	04:16	07:51	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Sam Deaner & Daniel Magidson	DOUBLES MEN	01:12:01	06:30	04:05	01:50	02:59	03:17	04:36	01:46	03:19	04:09	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024	OPEN MEN	02:09:17	15:51	04:41	05:50	10:20	08:21	06:00	02:07	10:45	09:45	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024	OPEN MEN	01:25:24	07:33	04:14	03:00	04:57	05:09	04:36	02:09	05:09	05:01	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:20:12	06:37	04:35	02:57	03:31	05:47	04:44	01:51	04:17	04:48	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Tom Lubbelinkhof & Sam De Gooijer	DOUBLES MEN	01:13:43	05:07	03:54	01:41	03:03	03:03	04:28	01:29	03:21	04:26	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN WOMEN	01:37:17	07:40	05:24	03:08	05:33	05:38	06:31	02:48	04:37	07:00	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Josh Denison & Sam Denison	DOUBLES MEN	01:10:30	05:37	03:43	01:30	02:38	02:36	04:08	01:33	03:00	03:31	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Edward Dowling & Sam Deaner	DOUBLES MEN	01:15:56	04:49	03:45	01:23	02:15	02:03	04:05	01:53	03:17	04:10	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Tom Lubbelinkhof & Sam De Gooijer	DOUBLES MEN	01:19:31	05:43	03:52	01:56	03:11	03:51	04:48	01:39	04:06	04:36	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024	OPEN MEN	01:24:03	04:23	04:36	02:43	04:37	05:27	04:56	01:51	04:49	05:53	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with David Green & Sam Deas	DOUBLES MEN	01:14:13	06:08	04:11	02:04	03:16	02:12	04:08	02:03	03:09	04:02	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Sam Delrock & Isis Wijtvliet	DOUBLES WOMEN	01:23:12	08:39	04:28	01:35	04:17	02:55	05:03	01:52	03:12	03:15	RACE VIEW → \| COMPARE
HYROX London 2022 JAN 2023 with Sam Dell & Louise Sondergaard	DOUBLES MIXED	01:04:58	04:09	03:43	02:16	02:43	02:51	04:01	01:49	03:10	03:25	RACE VIEW → \| COMPARE
HYROX London 2022 JAN 2023 with Sam Demuth & Sara Fay	DOUBLES WOMEN	01:46:05	09:11	05:20	02:18	04:23	06:19	05:51	01:59	03:52	04:12	RACE VIEW → \| COMPARE
HYROX Amsterdam 2021 MAR 2021 with Sacha van der Poel & Sam de Vos	DOUBLES WOMEN	01:22:31	05:20	04:42	01:20	04:12	04:12	05:27	02:14	03:23	03:09	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Sam De Jong

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Privacy & Measurement