S
PRO MEN
MEN
Sean Flannery
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:14
SLED PUSH
02:24
SLED PULL
06:14
BURPEE BJ
06:35
ROWING
04:57
FARMERS CARRY
01:56
SANDBAG LUNGES
04:25
WALL BALLS
07:27
BEST ROXZONE
03:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Stephen Crees
|
DOUBLES MEN | 01:26:21 | 09:03 | 04:23 | 01:36 | 03:52 | 04:11 | 04:26 | 02:01 | 04:05 | 05:15 | |
|
HYROX Rotterdam 2026
APR 2026
with
Ian Murray
|
DOUBLES MEN | 01:05:02 | 04:09 | 03:57 | 01:59 | 04:19 | 03:42 | 04:18 | 01:44 | 04:21 | 04:08 | |
|
HYROX Dublin 2025
NOV 2025
|
PRO MEN | 01:27:21 | 03:56 | 04:14 | 02:34 | 06:57 | 06:35 | 04:57 | 02:27 | 05:10 | 13:02 | |
|
HYROX Berlin 2025
MAY 2025
with
Ian Murray
|
DOUBLES MEN | 01:06:28 | 06:44 | 03:47 | 02:00 | 03:36 | 03:23 | 04:13 | 01:32 | 04:18 | 04:57 | |
|
HYROX Dublin 2024
NOV 2024
with
James Burns
|
DOUBLES MEN | 01:13:41 | 05:26 | 03:31 | 01:31 | 02:55 | 03:27 | 04:27 | 01:22 | 02:53 | 05:31 | |
|
HYROX Madrid 2024
OCT 2024
|
OPEN MEN | 01:28:04 | 10:10 | 04:22 | 02:24 | 06:14 | 06:59 | 05:17 | 01:56 | 04:25 | 07:27 | |
|
HYROX Copenhagen 2024
MAR 2024
with
Ian Murray
|
DOUBLES MEN | 01:09:56 | 05:22 | 04:02 | 01:45 | 02:50 | 03:30 | 04:36 | 01:42 | 03:20 | 04:13 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →