Selim Gmach

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:25:27

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:21

SLED PUSH

02:24

SLED PULL

04:58

BURPEE BJ

05:02

ROWING

04:58

FARMERS CARRY

02:00

SANDBAG LUNGES

04:57

WALL BALLS

06:12

BEST ROXZONE

05:42

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with Aidan Chemaly	DOUBLES MEN	01:11:16	06:51	04:05	02:38	04:09	02:33	04:45	01:42	03:50	03:49	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	OPEN MEN	01:25:27	05:59	04:35	02:24	04:58	05:02	05:08	02:00	04:57	06:12	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Alastair Gilmour	DOUBLES MEN	01:08:34	05:22	04:13	01:40	03:20	02:39	04:12	01:44	02:56	03:51	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025	PRO MEN	01:37:18	06:39	04:43	03:12	07:04	05:33	05:11	02:41	06:06	08:40	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	PRO MEN	01:38:05	05:42	04:38	03:15	07:07	05:57	04:59	02:19	08:25	09:54	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023	PRO MEN	01:34:18	07:22	04:21	03:39	09:06	05:18	04:58	02:44	05:42	08:24	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.