S
DOUBLES MIXED
MEN
Sem Mouwen
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:43
SLED PUSH
02:48
SLED PULL
04:45
BURPEE BJ
06:01
ROWING
04:32
FARMERS CARRY
02:02
SANDBAG LUNGES
05:50
WALL BALLS
05:37
BEST ROXZONE
06:28
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
with
Albert Stigter
|
DOUBLES MEN | 01:19:44 | 07:10 | 04:32 | 01:41 | 03:33 | 03:40 | 04:31 | 01:29 | 04:29 | 04:20 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:20:44 | 06:28 | 04:43 | 02:48 | 04:45 | 06:01 | 04:32 | 02:02 | 05:50 | 05:37 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Roos Van Oijen
|
DOUBLES MIXED | 01:09:28 | 05:47 | 04:05 | 01:54 | 03:39 | 03:34 | 04:28 | 01:28 | 03:48 | 04:03 | |
|
HYROX Utrecht 2025
NOV 2025
with
Albert Stigter
|
DOUBLES MEN | 01:22:16 | 05:32 | 04:09 | 02:02 | 03:28 | 04:00 | 04:10 | 01:42 | 03:41 | 04:54 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →