HYMETHOD
Language
← ATHLETES / Sem Oonk
S
DOUBLES MEN MEN

Sem Oonk

1 OFFICIAL RACE RECORDED

PERSONAL BEST (PB)
01:07:11

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:45
SLED PUSH
01:47
SLED PULL
02:58
BURPEE BJ
02:22
ROWING
04:12
FARMERS CARRY
01:18
SANDBAG LUNGES
03:11
WALL BALLS
04:02
BEST ROXZONE
06:16
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:07:11 06:16 03:45 01:47 02:58 02:22 04:12 01:18 03:11 04:02
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7-DAY FREE TRIAL
0€ TODAY · 1-CLICK CANCEL
Start Trial →