Sem De Graaff

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:39:09

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:17

SLED PUSH

02:51

SLED PULL

04:49

BURPEE BJ

07:13

ROWING

04:55

FARMERS CARRY

02:26

SANDBAG LUNGES

05:16

WALL BALLS

08:14

BEST ROXZONE

05:54

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 SEPT 2026 with Sem Van De Fliert & Jesse Van De Fliert	DOUBLES MEN	01:07:50	06:08	03:50	01:49	02:43	02:27	04:29	01:30	03:14	03:43	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 SEPT 2026 with Pim Blankerts & Sem De Leeuw	DOUBLES MEN	01:17:01	08:22	04:11	02:02	03:28	03:04	04:14	01:36	03:05	03:53	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 SEPT 2026 with Nathalie De Graaff	DOUBLES MIXED	01:36:55	12:11	04:50	02:33	05:02	04:58	05:31	01:55	05:03	05:19	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Sem De jong & Wesley Wagt	DOUBLES MEN	01:16:00	07:08	03:57	01:38	03:58	03:41	04:22	01:32	03:32	05:02	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	OPEN MEN	02:00:39	10:57	05:37	05:19	06:16	08:27	05:40	02:55	07:56	14:29	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:39:09	05:54	04:17	02:51	04:49	07:13	04:55	02:26	05:16	08:14	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Anne Rosendal & Sem Den Hartog	DOUBLES MIXED	01:47:20	10:40	04:10	01:47	03:45	05:19	05:09	01:52	04:49	04:33	RACE VIEW → \| COMPARE

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