S
PRO WOMEN
WOMEN
Serene Nah
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:59
SLED PUSH
01:44
SLED PULL
04:38
BURPEE BJ
00:06
ROWING
05:30
FARMERS CARRY
02:22
SANDBAG LUNGES
02:24
WALL BALLS
04:34
BEST ROXZONE
06:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Ayumi Gawasawa
|
DOUBLES WOMEN | 01:18:31 | 06:59 | 04:24 | 02:53 | 04:13 | 03:01 | 04:55 | 01:48 | 03:10 | 03:38 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN WOMEN | 01:27:23 | 08:10 | 05:08 | 03:24 | 04:46 | 05:25 | 05:40 | 02:31 | 04:52 | 04:46 | |
|
HYROX Mumbai 2026
SEPT 2026
with
Elly Morgan
|
DOUBLES WOMEN | 01:18:17 | 06:18 | 04:33 | 03:13 | 04:20 | 03:11 | 05:09 | 01:59 | 03:30 | 03:20 | |
|
HYROX Wuhan 2026
APR 2026
|
PRO WOMEN | 01:40:45 | 15:03 | 05:04 | 06:02 | 07:06 | 00:06 | 05:30 | 03:39 | 06:03 | 06:16 | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN WOMEN | 01:34:55 | 08:49 | 05:01 | 03:25 | 05:48 | 07:14 | 05:42 | 02:37 | 04:53 | 04:48 | |
|
HYROX Shenzhen 2025
DEC 2025
with
Elly Morgan
|
DOUBLES WOMEN | 01:15:44 | 06:35 | 04:35 | 02:20 | 03:21 | 02:50 | 05:03 | 01:53 | 03:07 | 03:30 | |
|
HYROX Seoul 2025
NOV 2025
|
OPEN WOMEN | 01:29:42 | 10:47 | 04:59 | 02:45 | 04:38 | 05:22 | 05:39 | 02:22 | 02:24 | 04:41 | |
|
HYROX Yokohama 2025
AUG 2025
|
OPEN WOMEN | 01:28:22 | --:-- | 05:03 | 03:00 | 04:53 | 04:46 | 05:41 | 02:33 | 04:31 | 04:34 | |
|
HYROX Taipei 2025
APR 2025
|
OPEN WOMEN | 01:33:06 | 07:21 | 05:26 | 01:44 | 06:14 | 06:48 | 05:46 | 02:35 | 04:55 | 04:47 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Fay Li
|
DOUBLES WOMEN | 01:31:23 | 07:01 | 05:01 | 01:28 | 04:34 | 04:08 | 05:17 | 01:50 | 04:00 | 03:43 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:39:52 | 07:23 | 05:10 | 02:58 | 06:51 | 09:17 | 05:34 | 02:45 | 05:58 | 05:02 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN WOMEN | 01:35:19 | 06:45 | 05:21 | 02:34 | 05:43 | 06:24 | 05:35 | 02:42 | 04:44 | 06:10 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN WOMEN | 01:43:19 | 10:01 | 05:25 | 03:33 | 08:16 | 07:04 | 05:48 | 03:35 | 04:26 | 05:03 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →