S
OPEN MEN
MEN
Shane Connolly
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
02:47
SLED PULL
04:24
BURPEE BJ
04:28
ROWING
04:52
FARMERS CARRY
01:42
SANDBAG LUNGES
05:12
WALL BALLS
05:58
BEST ROXZONE
04:57
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Warsaw 2026
APR 2026
|
OPEN MEN | 01:13:32 | 04:57 | 04:31 | 02:47 | 04:24 | 04:28 | 04:52 | 01:42 | 05:12 | 05:58 | |
|
HYROX Dublin 2025
NOV 2025
with
John Sheehy
|
DOUBLES MEN | 01:34:36 | 05:59 | 04:24 | 06:56 | 07:58 | 05:28 | 04:57 | 02:11 | 04:45 | 07:50 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →