HYMETHOD
Language
← ATHLETES / Shane Gates
S
DOUBLES MEN MEN

Shane Gates

1 OFFICIAL RACE RECORDED

PERSONAL BEST (PB)
01:09:45

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:16
SLED PUSH
01:44
SLED PULL
03:38
BURPEE BJ
02:25
ROWING
04:15
FARMERS CARRY
01:26
SANDBAG LUNGES
03:08
WALL BALLS
03:36
BEST ROXZONE
06:46
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:09:45 06:46 04:16 01:44 03:38 02:25 04:15 01:26 03:08 03:36
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7-DAY FREE TRIAL
0€ TODAY · 1-CLICK CANCEL
Start Trial →