Shane Semple

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:55

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:52

SLED PUSH

03:20

SLED PULL

04:57

BURPEE BJ

04:50

ROWING

05:29

FARMERS CARRY

01:45

SANDBAG LUNGES

06:40

WALL BALLS

07:45

BEST ROXZONE

04:22

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Lynn Semple	DOUBLES MIXED	01:16:28	--:--	04:43	03:14	04:50	04:31	05:19	01:53	03:46	04:29	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Lynn Semple	DOUBLES MIXED	01:12:35	04:24	04:32	02:09	04:37	03:18	05:11	01:44	03:42	04:20	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	OPEN MEN	01:22:55	04:22	04:52	03:20	04:57	04:50	05:29	01:45	06:40	07:45	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Lynn Semple	DOUBLES MIXED	01:18:22	07:29	04:46	02:55	04:54	04:01	05:22	01:39	02:26	04:20	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Lynn Semple	DOUBLES MIXED	01:18:31	12:27	04:57	02:40	05:40	03:44	05:39	01:48	04:32	04:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Lynn Semple	DOUBLES MIXED	01:20:29	07:12	04:49	02:33	05:34	03:37	05:28	01:40	03:53	04:40	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Lynn Semple	DOUBLES MIXED	01:21:51	--:--	04:52	02:15	06:50	03:59	05:42	01:49	04:11	04:38	RACE VIEW → \| COMPARE

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