S
OPEN MEN
MEN
Shane Timmons
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:03
SLED PUSH
03:00
SLED PULL
06:08
BURPEE BJ
05:42
ROWING
05:01
FARMERS CARRY
01:33
SANDBAG LUNGES
04:53
WALL BALLS
07:43
BEST ROXZONE
11:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DEC 2025
|
OPEN MEN | 01:22:46 | 11:32 | 05:03 | 03:00 | 06:08 | 05:42 | 05:01 | 01:33 | 04:53 | 07:43 | |
|
HYROX Dublin 2025
NOV 2025
with
Felipe Romanski
|
DOUBLES MEN | 01:23:10 | 04:45 | 04:26 | 01:46 | 03:46 | 05:10 | 05:07 | 01:46 | 03:54 | 06:19 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →