S
DOUBLES MEN
MEN
Shane Williams
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:29:00
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:21
SLED PUSH
03:12
SLED PULL
04:53
BURPEE BJ
03:39
ROWING
04:49
FARMERS CARRY
02:41
SANDBAG LUNGES
04:41
WALL BALLS
05:45
BEST ROXZONE
06:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
with
Mark gardner
|
DOUBLES MEN | 01:19:36 | --:-- | 04:18 | 03:12 | 05:32 | 03:10 | 04:40 | 02:25 | 03:49 | 08:20 | |
|
HYROX Manchester 2026
JAN 2026
with
Ashley Williams
|
DOUBLES MEN | 01:07:11 | 03:52 | 04:01 | 01:53 | 03:25 | 03:15 | 04:23 | 01:34 | 03:20 | 04:16 | |
|
HYROX Birmingham 2025
OCT 2025
with
Hollie McIntyre
|
DOUBLES MIXED | 01:04:47 | 05:02 | 03:50 | 01:41 | 02:46 | 02:16 | 04:06 | 01:24 | 03:04 | 03:45 | |
|
HYROX Perth 2025
SEPT 2025
with
Gabrielle Williams
|
DOUBLES MIXED | 01:15:46 | 07:44 | 04:09 | 02:02 | 03:16 | 02:47 | 04:41 | 01:36 | 03:07 | 05:00 | |
|
HYROX Manchester 2025
MAR 2025
with
Mike DAVIES
|
DOUBLES MEN | 01:00:54 | 04:31 | 03:36 | 01:14 | 02:32 | 02:14 | 04:06 | 01:19 | 02:44 | 03:57 | |
|
HYROX Manchester 2024
MAR 2024
|
OPEN MEN | 01:29:00 | 06:50 | 04:21 | 03:12 | 04:53 | 03:39 | 04:49 | 02:52 | 04:58 | 05:45 | |
|
HYROX Manchester 2023
MAR 2023
|
OPEN MEN | 01:42:24 | 09:07 | 04:38 | 03:30 | 05:51 | 05:43 | 05:07 | 02:41 | 04:41 | 06:29 |
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