S
DOUBLES MEN
MEN
Shing Li
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:10:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
01:43
SLED PULL
03:48
BURPEE BJ
02:58
ROWING
04:33
FARMERS CARRY
01:29
SANDBAG LUNGES
03:30
WALL BALLS
06:15
BEST ROXZONE
08:33
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Ming Kit Ip
|
DOUBLES MEN | 01:10:47 | 08:33 | 04:25 | 01:43 | 03:48 | 02:58 | 04:33 | 01:29 | 03:30 | 06:15 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →