S
DOUBLES MEN
MEN
Simon Flynn
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:44
SLED PUSH
01:24
SLED PULL
02:30
BURPEE BJ
02:51
ROWING
04:03
FARMERS CARRY
01:29
SANDBAG LUNGES
03:25
WALL BALLS
03:58
BEST ROXZONE
06:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DEC 2025
with
Maria Valenzuela
|
DOUBLES MIXED | 01:31:22 | 13:56 | 05:04 | 02:27 | 05:23 | 05:39 | 04:50 | 01:51 | 04:42 | 07:05 | |
|
HYROX Birmingham 2025
OCT 2025
with
Gareth Simpson
|
DOUBLES MEN | 01:15:10 | 07:00 | 03:44 | 01:24 | 02:30 | 02:51 | 04:03 | 01:29 | 03:34 | 03:58 | |
|
HYROX London 2023
MAR 2023
with
Grahame Mooney
|
DOUBLES MEN | 01:17:29 | 06:46 | 03:59 | 01:51 | 03:26 | 02:58 | 04:36 | 01:46 | 03:25 | 04:02 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →