Simon Frank

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:10:32

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:39

SLED PUSH

00:59

SLED PULL

01:54

BURPEE BJ

02:43

ROWING

04:18

FARMERS CARRY

01:31

SANDBAG LUNGES

03:02

WALL BALLS

03:53

BEST ROXZONE

05:59

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAR 2025 with Nico van Zyl	DOUBLES MEN	01:27:18	07:21	03:58	01:41	04:50	02:43	04:47	01:48	04:03	04:53	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEPT 2024 with Matthias Gornicki	DOUBLES MEN	01:10:32	06:10	03:57	01:49	02:48	03:31	04:21	01:31	03:10	03:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEPT 2024 with Nico Van Zyl	DOUBLES MEN	01:16:20	05:59	03:39	00:59	01:54	02:49	04:18	01:59	03:02	04:40	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022 with Christian Schänzle	DOUBLES MEN	01:16:30	06:16	04:28	02:27	02:56	04:01	04:35	01:45	04:06	05:03	RACE VIEW → \| COMPARE

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